is about sharing these skills and experience with other disabled people who lack confidence or are experiencing barriers to getting active such as low confidence or access issues. It takes many forms but is usually one to one and informal.
By mentoring you will be helping someone to reach their potential, get more
fit and improve their physical and mental wellbeing.
- You will receive comprehensive training
- You will be matched with one mentee who has similar interests and
where possible, lives in your local area
- Time commitment is flexible- it fits in with your schedule (a maximum
of two sessions of activity per month)
- You will get on-going support, training and a reference at the end